Lycopene in Multivitamins

Informational only: This page is not medical advice. Consult a healthcare provider before starting supplements.

Lycopene is a carotenoid antioxidant that gives tomatoes their red color. It has been studied for its potential role in prostate health and cardiovascular protection.

Benefits

  • Powerful antioxidant activity
  • Associated with reduced prostate cancer risk
  • May support cardiovascular health
  • Protects skin from UV damage
  • Anti-inflammatory properties

Recommended Daily Value

No official DV established; studies use 6-30mg/day

Food Sources

  • Tomatoes (cooked/processed increases absorption)
  • Watermelon
  • Pink grapefruit
  • Guava
  • Papaya

Scientific Reference

Giovannucci E et al. A prospective study of tomato products, lycopene, and prostate cancer risk. J Natl Cancer Inst. 2002;94:391-398.

Multivitamins Containing Lycopene

10mg
$55
capsule

The most evidence-based daily multivitamin on the market. Every one of its 26 ingredients is backed by human RCTs at the exact dose used in clinical trials — methylated B vitamins, glycinate-form minerals, 200mg hyaluronic acid for skin health, TMG for cognition and exercise, and microencapsulated carotenoids for eye protection. It deliberately excludes Vitamin A and E based on safety research, and consolidates 6–8 separate supplements into one formula.

300mcg
$18.99
tablet

Most affordable complete multivitamin for men over 50 — covers the basics with added lycopene and higher B12.

100mcg
$47.99
capsule

Premium whole-food formula tailored for men 50+ with added antioxidants for eye, heart, and prostate health.