Garden of Life Vitamin Code Men vs Centrum Silver Women 50+
A head-to-head comparison of ingredients, price, and overall value to help you choose the right multivitamin.
Side-by-Side Comparison
| Garden of Life Vitamin Code Men | Centrum Silver Women 50+ | |
|---|---|---|
| Rating | 4.7 ★ Winner | 4.4 |
| Price | $45.99 | $19.99★ Winner |
| Serving Size | 4 capsules | 1 tablet |
| Servings | 30 servings | 65 servings★ Winner |
| Form | capsule | tablet |
| Verified | ✅ Yes | ✅ Yes |
| # Ingredients | 9 | 7 |
| Check Price | Check Price |
Key Ingredient Differences
Garden of Life Vitamin Code Men
- Vitamin A700mcg
- Vitamin C60mg
- Vitamin D325mcg
- Vitamin E13mg
- Vitamin K280mcg
- B12 (Methylcobalamin)30mcg
Centrum Silver Women 50+
Pros & Cons
Garden of Life Vitamin Code Men
Pros
- ✓Raw whole-food formula from real foods
- ✓Includes live probiotics and enzymes
- ✓No synthetic fillers or binders
- ✓Third-party tested and Non-GMO Project Verified
Cons
- ✗Large 4-capsule serving size
- ✗Premium price point
- ✗Some may find the raw formula harder to digest
Centrum Silver Women 50+
Pros
- ✓Clinically studied formula
- ✓Includes lutein for eye health
- ✓Just 1 tablet per day
- ✓No iron (appropriate for post-menopausal women)
Cons
- ✗Synthetic vitamin forms
- ✗Small doses of some minerals
- ✗Contains artificial colors