Garden of Life Vitamin Code Men vs One A Day Men's 50+ Multivitamin
A head-to-head comparison of ingredients, price, and overall value to help you choose the right multivitamin.
Side-by-Side Comparison
| Garden of Life Vitamin Code Men | One A Day Men's 50+ Multivitamin | |
|---|---|---|
| Rating | 4.7 ★ Winner | 4.3 |
| Price | $45.99 | $18.99★ Winner |
| Serving Size | 4 capsules | 1 tablet |
| Servings | 30 servings | 65 servings★ Winner |
| Form | capsule | tablet |
| Verified | ✅ Yes | ✅ Yes |
| # Ingredients | 9 | 8 |
| Check Price | Check Price |
Key Ingredient Differences
Garden of Life Vitamin Code Men
- Vitamin A700mcg
- Vitamin C60mg
- Vitamin D325mcg
- Vitamin E13mg
- Vitamin K280mcg
- B12 (Methylcobalamin)30mcg
One A Day Men's 50+ Multivitamin
- Vitamin A750mcg
- Vitamin C90mg
- Vitamin D317.5mcg
- Vitamin E22.4mg
- B1225mcg
- Folic Acid400mcg DFE
Pros & Cons
Garden of Life Vitamin Code Men
Pros
- ✓Raw whole-food formula from real foods
- ✓Includes live probiotics and enzymes
- ✓No synthetic fillers or binders
- ✓Third-party tested and Non-GMO Project Verified
Cons
- ✗Large 4-capsule serving size
- ✗Premium price point
- ✗Some may find the raw formula harder to digest
One A Day Men's 50+ Multivitamin
Pros
- ✓Just one tablet per day
- ✓Very affordable
- ✓Widely available
- ✓Includes lycopene for prostate health
Cons
- ✗Uses synthetic folic acid (not methylfolate)
- ✗Lower doses of several nutrients
- ✗Contains artificial dyes