Garden of Life Vitamin Code Men vs Thorne Basic Nutrients 2/Day
A head-to-head comparison of ingredients, price, and overall value to help you choose the right multivitamin.
Side-by-Side Comparison
| Garden of Life Vitamin Code Men | Thorne Basic Nutrients 2/Day | |
|---|---|---|
| Rating | 4.7 | 4.8 ★ Winner |
| Price | $45.99 | $39★ Winner |
| Serving Size | 4 capsules | 2 capsules |
| Servings | 30 servings | 30 servings |
| Form | capsule | capsule |
| Verified | ✅ Yes | ✅ Yes |
| # Ingredients | 9 | 9 |
| Check Price | Check Price |
Key Ingredient Differences
Garden of Life Vitamin Code Men
- Vitamin A700mcg
- Vitamin C60mg
- Vitamin D325mcg
- Vitamin E13mg
- Vitamin K280mcg
- B12 (Methylcobalamin)30mcg
Thorne Basic Nutrients 2/Day
- Vitamin A (Beta-Carotene)1500mcg
- Vitamin C180mg
- Vitamin D325mcg
- Vitamin E20mg
- Folate (5-MTHF)400mcg DFE
- B12 (Methylcobalamin)200mcg
Pros & Cons
Garden of Life Vitamin Code Men
Pros
- ✓Raw whole-food formula from real foods
- ✓Includes live probiotics and enzymes
- ✓No synthetic fillers or binders
- ✓Third-party tested and Non-GMO Project Verified
Cons
- ✗Large 4-capsule serving size
- ✗Premium price point
- ✗Some may find the raw formula harder to digest
Thorne Basic Nutrients 2/Day
Pros
- ✓NSF Certified for Sport
- ✓Active, bioavailable forms of all nutrients
- ✓Clean formula — no fillers
- ✓Trusted by professional athletes
Cons
- ✗Higher price point
- ✗Doesn't include iron (must supplement separately)
- ✗Only 2 capsules per day — moderate doses