Thorne Basic Nutrients 2/Day vs Centrum Silver Women 50+
A head-to-head comparison of ingredients, price, and overall value to help you choose the right multivitamin.
Side-by-Side Comparison
| Thorne Basic Nutrients 2/Day | Centrum Silver Women 50+ | |
|---|---|---|
| Rating | 4.8 ★ Winner | 4.4 |
| Price | $39 | $19.99★ Winner |
| Serving Size | 2 capsules | 1 tablet |
| Servings | 30 servings | 65 servings★ Winner |
| Form | capsule | tablet |
| Verified | ✅ Yes | ✅ Yes |
| # Ingredients | 9 | 7 |
| Check Price | Check Price |
Key Ingredient Differences
Thorne Basic Nutrients 2/Day
- Vitamin A (Beta-Carotene)1500mcg
- Vitamin C180mg
- Vitamin D325mcg
- Vitamin E20mg
- Folate (5-MTHF)400mcg DFE
- B12 (Methylcobalamin)200mcg
Centrum Silver Women 50+
Pros & Cons
Thorne Basic Nutrients 2/Day
Pros
- ✓NSF Certified for Sport
- ✓Active, bioavailable forms of all nutrients
- ✓Clean formula — no fillers
- ✓Trusted by professional athletes
Cons
- ✗Higher price point
- ✗Doesn't include iron (must supplement separately)
- ✗Only 2 capsules per day — moderate doses
Centrum Silver Women 50+
Pros
- ✓Clinically studied formula
- ✓Includes lutein for eye health
- ✓Just 1 tablet per day
- ✓No iron (appropriate for post-menopausal women)
Cons
- ✗Synthetic vitamin forms
- ✗Small doses of some minerals
- ✗Contains artificial colors