Thorne Basic Nutrients 2/Day vs Garden of Life Vitamin Code 50 & Wiser Men
A head-to-head comparison of ingredients, price, and overall value to help you choose the right multivitamin.
Side-by-Side Comparison
| Thorne Basic Nutrients 2/Day | Garden of Life Vitamin Code 50 & Wiser Men | |
|---|---|---|
| Rating | 4.8 ★ Winner | 4.6 |
| Price | $39★ Winner | $47.99 |
| Serving Size | 2 capsules | 4 capsules |
| Servings | 30 servings | 30 servings |
| Form | capsule | capsule |
| Verified | ✅ Yes | ✅ Yes |
| # Ingredients | 9 | 7 |
| Check Price | Check Price |
Key Ingredient Differences
Thorne Basic Nutrients 2/Day
- Vitamin A (Beta-Carotene)1500mcg
- Vitamin C180mg
- Vitamin D325mcg
- Vitamin E20mg
- Folate (5-MTHF)400mcg DFE
- B12 (Methylcobalamin)200mcg
Garden of Life Vitamin Code 50 & Wiser Men
- Vitamin A700mcg
- Vitamin C100mg
- Vitamin D325mcg
- Vitamin E13mg
- B12 (Methylcobalamin)30mcg
- Zinc15mg
Pros & Cons
Thorne Basic Nutrients 2/Day
Pros
- ✓NSF Certified for Sport
- ✓Active, bioavailable forms of all nutrients
- ✓Clean formula — no fillers
- ✓Trusted by professional athletes
Cons
- ✗Higher price point
- ✗Doesn't include iron (must supplement separately)
- ✗Only 2 capsules per day — moderate doses
Garden of Life Vitamin Code 50 & Wiser Men
Pros
- ✓Age-specific nutrient levels
- ✓Raw whole-food formula
- ✓Includes lycopene and zeaxanthin
- ✓Live probiotics included
Cons
- ✗4-capsule serving size
- ✗Expensive
- ✗Lower iron (intentional for this age group)