Thorne Basic Nutrients 2/Day vs Nature Made Multi for Her
A head-to-head comparison of ingredients, price, and overall value to help you choose the right multivitamin.
Side-by-Side Comparison
| Thorne Basic Nutrients 2/Day | Nature Made Multi for Her | |
|---|---|---|
| Rating | 4.8 ★ Winner | 4.4 |
| Price | $39 | $14.99★ Winner |
| Serving Size | 2 capsules | 1 tablet |
| Servings | 30 servings | 90 servings★ Winner |
| Form | capsule | tablet |
| Verified | ✅ Yes | ✅ Yes |
| # Ingredients | 9 | 7 |
| Check Price | Check Price |
Key Ingredient Differences
Thorne Basic Nutrients 2/Day
- Vitamin A (Beta-Carotene)1500mcg
- Vitamin C180mg
- Vitamin D325mcg
- Vitamin E20mg
- Folate (5-MTHF)400mcg DFE
- B12 (Methylcobalamin)200mcg
Nature Made Multi for Her
- Vitamin A700mcg
- Vitamin C60mg
- Vitamin D310mcg
- Iron18mg
- Folic Acid400mcg DFE
- B126mcg
Pros & Cons
Thorne Basic Nutrients 2/Day
Pros
- ✓NSF Certified for Sport
- ✓Active, bioavailable forms of all nutrients
- ✓Clean formula — no fillers
- ✓Trusted by professional athletes
Cons
- ✗Higher price point
- ✗Doesn't include iron (must supplement separately)
- ✗Only 2 capsules per day — moderate doses
Nature Made Multi for Her
Pros
- ✓USP Verified for purity and potency
- ✓Very affordable (< $0.17/day)
- ✓Complete with iron
- ✓1 tablet per day
Cons
- ✗Uses synthetic folic acid
- ✗No omega-3s or probiotics
- ✗Basic formula