One A Day Men's 50+ Multivitamin vs Optimum Nutrition Opti-Men
A head-to-head comparison of ingredients, price, and overall value to help you choose the right multivitamin.
Side-by-Side Comparison
| One A Day Men's 50+ Multivitamin | Optimum Nutrition Opti-Men | |
|---|---|---|
| Rating | 4.3 | 4.5 ★ Winner |
| Price | $18.99★ Winner | $29.99 |
| Serving Size | 1 tablet | 3 tablets |
| Servings | 65 servings★ Winner | 30 servings |
| Form | tablet | tablet |
| Verified | ✅ Yes | ✅ Yes |
| # Ingredients | 8 | 7 |
| Check Price | Check Price |
Key Ingredient Differences
One A Day Men's 50+ Multivitamin
- Vitamin A750mcg
- Vitamin C90mg
- Vitamin D317.5mcg
- Vitamin E22.4mg
- B1225mcg
- Folic Acid400mcg DFE
Optimum Nutrition Opti-Men
Pros & Cons
One A Day Men's 50+ Multivitamin
Pros
- ✓Just one tablet per day
- ✓Very affordable
- ✓Widely available
- ✓Includes lycopene for prostate health
Cons
- ✗Uses synthetic folic acid (not methylfolate)
- ✗Lower doses of several nutrients
- ✗Contains artificial dyes
Optimum Nutrition Opti-Men
Pros
- ✓75+ active ingredients
- ✓Added amino acid blend
- ✓Includes digestive enzymes
- ✓Good value for athletes
Cons
- ✗3 tablets per day
- ✗Very high B-vitamin doses (not necessary for everyone)
- ✗Not whole-food based